Both the stress we take with us when we go to work and the stress that awaits us on the job are on the rise – and employers, managers, and workers all feel the added pressure. While some stress is a normal part of life, excessive stress interferes with your productivity and reduces your physical and emotional health, so it’s important to find ways to keep it under control. Fortunately, there is a lot that you can do to manage and reduce stress at work. IN THIS ARTICLE: Coping with work stress Warning signs Taking care of yourself Prioritizing and organizing Improving emotional intelligence Breaking bad habits What managers or employers can do Related links:Self-Development - Self Help Street Discover a world of new & exciting self-development products! http://www.selfhelpstreet.com/?afl=73291 Coping with work stress in today’s uncertain climate for workers everywhere, the troubled economy may feel like an emotional roller coaster. "Layoffs" and "budget cuts" have become bywords in the workplace, and the result is increased fear, uncertainty, and higher levels of stress.
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Tuesday, 9 November 2010
Digg - When Debt Collectors Attack: How Are You Protected by Federal Law?
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